Releasing the Heart: 12-Week Virtual Sheng Zhen Series with Master Li

This 12-week series will be taught by Master Li. Releasing the Heart is a standing form that cultivates energized calm. Too often in today's world, increases in energy come from stimulation and may be coupled with a sense of angst. Fatigue is common and so is a wired or amped up feeling. This form helps regain your energy with a happy and peaceful heart.


There are no prerequisites for this form. No previous experience is necessary and those new to and those experienced with Sheng Zhen are both encouraged to join.


Master Li is encouraging students who have already learned this form to join him in this workshop as continuing training.

Learn / deepen Releasing the Heart standing form

  • Movements help cultivate vitality through relaxation
  • Twelve weekly classes in this series (live via Zoom and replay access)
  • When: Tuesdays from Feb 7th - April 25th, 2023 (via Zoom 6am Los Angeles / Pacific, 7am Denver / Mountain, 9am Eastern / New York, 3pm Munich / Central Europe, 4pm Jerusalem / Israel, 10pm China / Manila, [next day] 1am Sydney Australia)
  • Replays: replays will be posted to Heart Space (you will receive login with registration). Replay access for 1 month after the end.
  • Investment: $227 for all 12 sessions


Contact Dr Miles if you have questions: support@shengzhen.org

Your Information

Billing address

Refund or cancellation policy:
You can cancel before the start of the workshop or up to 14 days after the start of the workshop for a full refund minus 3% (to cover credit card fees that we are charged even if we refund). After 14 days from the start of the workshop, there will be no cancellations or refunds as you will already have had access to training, recordings, and had ample time to decide if it was not a fit in the first two weeks.
Opt in:
I agree to receive communications from Sheng Zhen about this event and also future events, announcements, or newsletters with information about Sheng Zhen practice and philosophy.
I hereby agree to the following:
1. I am participating in classes or services during which I will receive information and instruction about movements, meditation practices, and health. I recognize that Sheng Zhen requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any physical fitness program, including Sheng Zhen. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness activities.
3. In consideration of being permitted to participate in the Sheng Zhen classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.
4. In further consideration of being permitted to participate in the Sheng Zhen classes, I knowingly, voluntarily, and expressly waive any claim I may have against the instructor, the owner, or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops held through the Santa Barbara Sheng Zhen Society.
5. That if I participate in other classes or events through the Santa Barbara Sheng Zhen Society (such as dance, martial arts. Etc.) that I will also assume full responsibility for any injuries that may result from my participation, with the same considerations that this waiver stipulates for Sheng Zhen practice (items 1-4 above).
6. If I participate in live Zoom classes and turn my video on, I am connecting to having my image and likeness recorded. While the recording usually focuses on the teacher, there may be gallery view and times where many participants will be shown in order to build community. I consent for my likeness and image to be used in recordings as Sheng Zhen sees fit if I turn my video on during a Zoom class (you can leave your video off if you prefer not to be recorded and still attend live).
7. If I post in the Heart Space community, those posts may be used by the Santa Barbara Sheng Zhen Society on their webiste, in promotional materials, or anywhere Sheng Zhen sees fit.
I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
I agree
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Total payment for Releasing the Heart virtual 12-week series is $227

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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Releasing the Heart is a powerful standing form rooted in love and calm vitality. Preview the form with the video below.


Everything changed! I am healthier, happier, and my somber mood has shifted dramatically leaving me more able to balance the demands of work with being present for my family. Remarkable.

JAMIE HUNT
Boston, MA (US)

When I practise Sheng Zhen, my soul becomes alive and shining. I love the beautiful movements, that are like a sacred dance that connects me with unconditional love and helps me to understand the true meaning of life.

BIRGITTA-MARIA LOHSE
Denmark

I have been involved with Sheng Zhen for about 5 years and have attended two of Master Li's workshops (which I highly recommend) I am quadriplegic, so it can be challenging at times, especially as my balance is poor. But it has been rewarding for my mental and physical health, especially during this pandemic.

CHERIE COTNER
College Station, TX (US)
  • Total payment
  • 1x2023 Releasing the Heart Series with Master Li$227
    -+

All prices in USD

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